Archive | personal growth

The peak of the highest mountain in the world - Mt. Everest in the light of the first sunrays.

Your Goal too Big To Believe?  What to do.

 “What do you do when your goal seems so far removed from where you are now, if you’re affirming something that simply isn’t true?” This is an important question, as this is a problem for many people. In this vlog we are going to discuss how to make a goal more believable. Script download: […]

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High Resolution Mission Concept

Know How Inconspicuous Benefits Move You Towards Happiness?

 It’s amazing when you see the inconspicuous benefits that are leading you to happiness.  In this video we will discuss an experience as an example to show how inconspicuous benefits worked to move a person’s life to happiness and undoubtedly are working for you too. Script download: Inconspicuous Benefits 1 “The real benefit of the […]

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Know Why Your Attitude is Important While Chanting?

 In order to achieve the results we want, it’s important to understand how the mind works on a subtle level. As Daisaku Ikeda says in the Clear Mirror Guidance, “How you orient your mind, the kind of attitude you take, greatly influences both you and the environment.” This guidance is based on the Buddhist […]

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Image of opened white note book with a pen, and This Is My Story words written on it

How Did I Do My Human Revolution?

 Transcript download: My Story I received a question this week, “How did you do your human revolution? Let’s be very clear. I haven’t finished my human revolution. I’m still in process just as the rest of you are. For those of you unfamiliar with the term, human revolution is the internal transformation that takes […]

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Human emotion and mood disorder as a tree shaped as two human faces with one half empty branches and the opposite side full of leaves as a medical metaphor for psychological contrast in feelings on a white background.

Do You Know How Reservations Can Impact Achieving a Goal?

Transcript Download: reservations Two practitioners, Beth and Barbara, were discussing getting goals. One commented that she had had experiences where she just knew she was going to get a goal and it happened. But now she had a major goal that she had been chanting about for several years, to publish the book she is […]

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Two hands preserve a green tree against a thunder-storm. Concept of preservation of the nature

Overwhelmed? How to Develop Inner Stability

 Transcript Download: Overwhelmed? How to Develop Inner Stability 2 Many people describe feeling flung about by their feelings. Usually they are talking about despair, suffering, anxiety and depression. These can take over when faced with an obstacle or being unusually stressed by life events. These feelings are not something we can ignore, as we […]

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Feel Guilty Shifting from Christianity to Buddhism? What to Do.

I received a question this week, which, I’m told affects a lot of people. How do you deal with the guilt of leaving Christianity and becoming a Buddhist? Although this vlog referenced Christianity and Buddhism,, I think the issues would apply to most other circumstances, where a person has transferred from onr religion to another. […]

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My day begins and ends with gratitude - positive affirmation words - handwriting on a napkin with a cup of coffee

How Does a Daily Practice of Gratitude Benefit You?

Transcript download: GratitudeI’ve noticed that the majority of the prayers in Gongyo are prayers of appreciation and gratitude. Since it is Thanksgiving I decided to look into gratitude and what it does for our lives, as I am sure those prayers are no accident. Research Project A research project at the Greater Good Science Center […]

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Ecology concept. Rising sprout on dry ground.

Know How to Use Troubles to Nourish Your Growth?

   Trouble Can Nourish Growth Our lives are planted in the murky pond of everyday life, just like a lotus flower grows in a dirty murky swamp. If the lotus flower was moved out into a clean pond, where would it get the nourishment it needs to grow. Then it wouldn’t be able to […]

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