Archive | personal growth

virus

How Do I Handle My Fear of the Pandemic?

 We are dealing with a difficult time and difficult times are part of the human journey. Such times are potent with possibilities. We can either choose to grow and discover a larger version of ourselves, or we can fall into fear, choose to contract and retreat into being a victim of the situation. It […]

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finances

Have Financial Karma? What to Do

Before we discuss financial karma, let’s review what our relationship as humans is to the universe. As Daisaku Ikeda says, “In the innermost depths of all beings, there is the primal life- force and it causes living beings to live. This same force supports inorganic matter and works it into the harmonies and rhythms of […]

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grateful heart

Do You Know That Gratitude Can Change Your Life?

 We hear a lot about gratitude at this time of year. So does gratitude have a part in transforming our lives? There was a study published by the Greater Good Science Center at UC Berkley. Nearly 300 college students seeking mental health counseling were randomly assigned to one of three groups. The first group […]

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Controlling word cloud on a white background.

You Are Never a Victim of Your Circumstances

 Many people believe that they are the victim of one circumstance or another. Our culture teaches us that that is the case. We see it demonstrated over and over by public figures. There Are Advantages to Being a Victim When we think we are a victim we have turned over our power to something […]

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Belief Vs Doubt Balance Scale Faith Confidence 3d Illustration

Know what You Can do If Battling Doubts?

 I had a question this week, which is universal to anyone who is practicing at one time or another. “Do you have tips on doubt and sticking to the practice?” I think all doubts need to be taken seriously. What do Doubts Indicate? What is happening when we have doubts about the practice? Our […]

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Design the life you like to live - handwriting on a napkin with a cup of coffee

Goal Setting: Know What Works and What Doesn’t?

   I’ve had a number of questions about setting goals for various types of problems. So today I want to go through the basics of goal setting, how to set effective goals and then cover ways of setting goals that don’t work so well. People have asked me, “Why do I need to set […]

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The words Own It on a branding iron to illustrate the concept of ownership and claiming responsibility

Just How Responsible Are We for Our Problems?

 Transcript download: Just-How-Responsible-Are-We-For-Our-Problems-2-4 The Buddhist concept oneness of life and its environment teaches us that everything in our lives comes from the inside out to manifest in the world. That sounds fine when life is going well but we tend not to believe this when we come up against a problem with another person. […]

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